7-Day Shadow Work Journal & 3 Guided Meditations

A 7-day Celtic-inspired shadow work journal with guided prompts, affirmations, and reflection pages. Perfect for self-discovery, healing, and spiritual growth.

Inside you’ll find:

Daily Wisdom Teachings rooted in Celtic mythology and archetypes.

Guided Journal Prompts to help uncover, process, and reframe shadow aspects.

Reflection Fields with lined sections for free writing, emotional processing, and reframing old beliefs.

Self-Insight Tools including intensity, clarity, and self-compassion trackers.

Affirmations & Practices to embody healing, balance, and integration.

3 Guided Meditations for beginners specialized in grounding and clearing heart and throat chakras

Why it stands out:

Thoughtfully crafted with mystical, earthy aesthetics that make the process feel sacred.

Flexible — complete it over seven days, or revisit individual sections whenever you need grounding and clarity.

Perfect for anyone exploring shadow work, Celtic spirituality, personal growth, or self-healing rituals.

Whether you’re beginning your shadow work journey or deepening an existing practice, this journal becomes a trusted companion for embracing the hidden, healing the wounded, and stepping into authentic wholeness.

Buy this

7-Day Celtic Themed Shadow Work Journal and 3 Guided Meditations - Plus 2 BONUS gifts

Instant Digital Access for Immediate Start

Begin your transformation the moment you feel called. Purchase and download your journal instantly in HTML format. It’s printable and compatible with note-taking apps like GoodNotes, so you can start your journey today, on your terms

Integration-Focused Exercises

Discovery is only half the work. Unlike other journals, ours includes daily "Integration Actions"—simple, practical exercises to help you acknowledge, accept, and weave your shadow aspects into your whole self, fostering genuine healing and wholeness.

Safe & Contained Framework for Emotional Safety

Shadow work can feel intense. This journal provides a structured and safe container for your exploration, with built-in grounding exercises and reflection questions to ensure you process emotions healthily without becoming overwhelmed.

Daily Prompts Rooted in Proven Psychology

Move beyond surface-level questions. Our carefully crafted prompts are designed using principles from Jungian psychology and mindfulness to help you uncover the root causes of patterns like self-sabotage, triggers, and limiting beliefs.