Shadow Work Journal Pre-view
Begin your inner exploration with our 2-Day Shadow Work Sampler, a gentle introduction to the transformative practice of shadow work. This beautifully designed digital journal combines ancient Celtic wisdom with modern psychology to help you start uncovering your hidden self.
Over two guided days, you'll engage in reflective journaling and simple exercises designed to help you notice and compassionately understand the parts of yourself you typically avoid. Each day includes thought-provoking prompts, integration exercises, and affirmations rooted in Celtic tradition.
This sampler is perfect for those new to shadow work or anyone seeking a gentle approach to self-discovery. By completing this journey, you'll gain valuable insights into your patterns, emotions, and hidden aspects, setting the foundation for deeper inner work.
Day 1: The Mirror (Noticing the Shadow) - Learn to identify your shadow aspects with curiosity Day 2: The Embrace (Listening to the Shadow) - Practice compassionate understanding of your hidden parts